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Prideby Ven. Thubten Gyatso |
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Buddha emphasized again and again that all our troubles stem from our own minds. And the source of our problems is our mistaken belief in what we are as a person. In reality, our person is nothing more than a mere convention established by our name labelled upon the combination of our body and mind. No substantial, self-existing person or soul exists on the body and mind, and yet we all have the innate misconception that we do exist as substantial, self-existing individuals. This misconception is the source of all problems because mental obsession with our false self image leads to anger, attachment and pride, through which we harm ourselves and others. While riding a low point in the emotional roller coaster of making and breaking relationships in my younger days, in a flash of insight I once declared that pride was my greatest enemy because I recognised that my unhappiness was connected to an overwhelming self-consciousness about the way I perceived myself and the way I wanted to be perceived by others. This left no space for spontaneity in my relationships, and no opportunity for what I thought was the "real me" to break out of the cocoon of my mind. I was too afraid to admit failure or weakness, and too proud to remain with women who did not measure up to my expectations, and the resulting loneliness was difficult to bear. Pride was explained by
Buddha to be a puffed-up sense of self-importance that compounds the
original mistake in our self-image by projecting and then believing
that we are superior to others. Pride strongly clings to this inflated
self-image and disrespects others, thus creating a tense and hostile
atmosphere within which neither we nor the people around us can relax.
With our self-image at stake, we are always defending ourselves or
attacking others. The fourth aspect of pride
sees our own body and mind as perfectly "me." This pride
gazes at our reflection in the mirror and tells us we are so beautiful.
The next aspect is seen in meditators who, through an extreme sense
of self-importance, become convinced that they have attained high
spiritual realizations and act as if they are God's or Buddha's right-hand
person. The final aspect of pride
is wrong pride where, for example, we commit morally degenerate acts
believing that we are endowed with special qualities and are above
normal ethical restraint. There is great danger of this pride arising
in the minds of those who hold positions of trust, such as doctors,
priests, and monks. Such a thought can be frightening because we cling to our self-image like a child holds on to its security blanket, and the very thought of being "selfless" can induce a nihilistic tailspin into the vortex of meaninglessness. Nevertheless, it is essential that we dismantle our mistaken belief in a real me because it is wrong, and because that is the only way we can liberate ourselves from the cocoon of our mind and experience the unrestrained happiness that we instinctively know is possible. Another mistake we can make when contemplating selflessness as the antidote to pride is that we can abandon responsibility for others. Selflessness, however, is only half of Buddha's recipe for happiness, the other half is love for all beings. Universal love is not diminished by the fact that others only exist as merely-labelled identities. In fact, universal love requires the understanding of emptiness because without that wisdom we cannot free our minds from negative discrimination of others through attachment, anger, and ignorance. Humility is not a sign
of weakness; it takes great strength to stand up to our own negative
minds, to reject the distorted projections of self-importance, and
to focus instead on the good qualities of others, sincerely rejoicing
in their happiness and good fortune. Gyatso
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This teaching is by the Venerable Thubten Gyatso (previously Dr Adrian Feldmann), an Australian monk and old friend now working in Mongolia. One of the senior students of Lama Yeshe, Lama Zopa Rinpoche (and also Geshe Roach) he is currently teaching at the FPMT centre in Ulaan Baatar. These teachings originally appeared in his local English language newspaper in Ulaan Baatar and arereproduced with his permission. Thanks
to Diane Olander (pelmo@got.net),
these teachings first
appeared on the Internet on the website (www.gepeling.org)
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