Posted by Rochelle (126.96.36.199) on May 09, 2000 at 13:04:19:
In Reply to: lost posted by jenni on May 09, 2000 at 12:48:59:
It is indeed scary to go inside yourself, because when you get there, you often learn things about yourself you'd rather pretend aren't there, such as attitude problems, etc. But it is all part of the journey. Once you see who you really are, you can begin to heal old hurts that have been carried with you throughout all your lives. Keep on meditating. A good book you can read is "A Path With Heart" by Jack Kornfield. It has alot of great advice on meditation and different things to experiment with. Don't give up. It is a path worth traveling. Good luck!
Post a Followup