Posted by JENNI (220.127.116.11) on May 10, 2000 at 22:08:20:
Thankyou to Rochelle and Tim C you were both helpful and it is good to know there are people there for when we get stuck. I will defintely keep trying or should i say doing meditation.will look up the book you suggested Rochelle. I love the shamatha meditation is this a form of buddishm? forgive me for not knowing .I have one book by the Dalai Lama (the art of happiness) but i don't know much about buddishm.
All in all thankyou both Jenni
Post a Followup