meditation retreats


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Posted by Roxanne on December 02, 1998 at 12:10:42:

I have been meditating at home now for a couple of months. I enjoy it immensely and would like to learn more (along with receiving some support). My question is how do meditation retreats or sitting groups accomidate beginners? -- as beginners usually cannot sit for long periods of time. I meditate for 25 - 30 minutes at a time right now.


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